#HealthySwaps are one of the key principles of The Masterson Plan approach to helping peeps get healthy. No one ever made a lifestyle change using deprivation. Just cuz I help you break up with sugar doesn’t mean you can’t enjoy sweet treats, we just help you choose the healthy swap versions like this pudding. If you grew up wanting those jello chocolate pudding cups for snack, boy have you come to the right place!
Ingredients
(Makes 4 servings)
1 very ripe avocado
2 very ripe bananas
1/4 cup of raw cacao powder
3 tablespoons of vanilla extract
1/4 cup of very strong black coffee or decaf coffee (room temp)
3 tablespoons of melted coconut oil
1/4 teaspoon of sea salt
unsweetened shredded coconut flakes and a tablespoon of hemp seeds to top
Directions
In a food processor toss the peeled bananas and de-pitted and peeled avocado.
Add in all the other ingredients and blend until super creamy.
Spoon into easy grab n go jars. I used recycled and washed ghee jars.
Top with coconut flakes.
Refridgerate for a few hours before enjoying.
Keeps in the fridge for 3-5 days!
you can use a vitamix or blender but the food processor makes it much easier to blend not to mention clean.
